I’ve spent 52 years on this earth and my life has been…less than. I really don’t know how to explain it but let’s just say that recent events that have happened in my life throw light upon why I have not been happy.
I’ve been saying it for some time now; “I’m sure that I don’t have 52 years left in me, so the time that I do have, I want to be happy.” I don’t want to spend the rest of my days wishing that I was a happier or better person, I want to be that person.
I believe that there are three key components to making this a reality.
- Spiritual Health – Getting my prayer life back in order. Realizing that I don’t have full control of my life as much as I’d like to think I do. Placing God back at the center of my life. Remembering to thank God for the blessings in my life. Working with other men to help each other in our journeys and hold each other accountable. Being the leader, protector, and provider of my family; being the priest of my household and setting that example.
- Mental Health – Continuing with my therapy and doing the exercises that my therapist has asked me to do. Remind myself daily that I am not the same person that I was as a child, teen, or young adult. And the hardest part for me, forgiving myself.
- Physical Health – This is an area that I desperately need to address. I need to find that motivation to get out, get up and be active for a bit instead of getting home, kicking off my shoes, changing into my comfortable clothes and laying down. No matter how much I wish it, fat won’t come off by wishing it away.
This is my plan for now. Why for now? Because like any good plan, you have to allow room for adjustments. For those of you who are going through something similar, you can do it! Don’t let anyone tell you otherwise. Know that I will be praying for you and I ask you all to pray for me as well.
Until next time, Buen Camino.